Today is World Heart Day. It is held each September 29 annually under the auspices of the World Heart Federation.
The purpose of the day is to raise awareness regarding the impact of cardiovascular disease on people. It is a time to discuss warning signs, prevention measures, and how to help those in your midst who may be suffering from it.
It is said to encompass all matters of the heart in an effort to negate the global impact of heart disease.
Cardiovascular disease are said to consititute the most common causes of death on the planet.
Likely a function of the inadequate nutrition specified by "consultants" in the ivy league institutions by an even more inadequate government contingent who do not know their butts from holes in the ground.
Harvard University is NOT your friend. They are out to fleece you by selling contrived scientific research then lead you down the garden path to the desolation of your health.
Alas, I'm sure my sedentary lifestyle will eventually tell on me.
Anyway your heart is there beating away. What you do to intervene on it's behalf is up to you.
There are matters of the heart with which a physician really cannot help you beyond advice.