Take a walk outdoors Day 2023
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I would go to the Riverwalk in Lexington and Richland counties and hike about for a couple hours several times weekly.
I used to enjoy it and the health benefits were sigificant.
Today is Take A Walk Outdoors Day.
It occurs each January 20 and provides a reason to go outside for a walk.
You can hike the countryside alone or with another.
I used to walk the concrete sidewalk corridors uptown with my girl back when I was working.
Haven't seen those days for a long time either.
Taking a walk is very good for your health.
I keep promising myself I'm going to get back out there and do some walking once again.
It is not enough to talk about it, however.
Happy Take a walk outdoors Day.