My left lower leg is a little swollen
I am experiencing mild swelling of my left lower leg.This was brought to my attention by my diabetic foot care woman, Mrs Goodfoot on Knox Abbott Drive in Cayce who noticed it immediately when I sat in the chair whereas I did not and cannot state how long the condition has existed.
The persistence of this over several days since I was advised of it's existence has both alarmed me a little and had me thinking about the cause and effect behind such new developments.
I have determined that my recent heavy consumption of microwave popcorn must be the crux of the issue.
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I personally feel the Ultimate Butter variety probably includes an unmentioned ultimate salt content as well.
Sodium is needed to help our bodies carry out normal functions, but too much sodium can be problematic and cause some serious health issues.
Anyway, leg swelling can occur in any part of the legs, including the feet, ankles, calves and thighs.
Leg swelling can result either from fluid retention or inflammation in injured or diseased tissues or joints.
Many of the causes of leg swelling, such as an injury or prolonged standing or sitting, are common, easily identified and no reason for concern.
Sometimes leg swelling can indicate a more serious disorder, such as heart disease or thrombus (a blood clot).
Many factors can cause leg swelling. Some are more serious than others.
Specific rationales for diminishing sodium levels in the body include:
• increase water consumption
• increase potassium
• increase physical activity
• decrease salt intake
I'll just have to work on this new problem and see how things go.