Humorous Day 2025
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Today is Humorous Day.
It is observed each April 19 annually and proposes that we find humor in those situations we encounter without consideration of the difficulties which may accompany it.
The origins of the day are somewhat obscure but largely attributed to The Carmel Institute of Humor’s director Larry Wilde. He first declared April to be Humor Month in 1976.
I suppose it may have something to do with April Fools Day ... or not.
It is said that laughter reduces stress and causes the release of endorphins which are pain killers manufactured by our own bodies.
The act causes deeper breathing and releases physical tension with a boost in the heart rate and concurrent lowering of the blood pressure.
Laughter is also said to affect the functioning of T lymphocytes favorably and they enable an enhanced immune system.
The act is also supposed to improve conversation quality and manage adverse emotional responses.
So I suppose it really couldn't hurt to get out there and laugh at something in the name of self improvement every now and then now could it ?