Act Happy Day 2024
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We may have highs and lows in life but by and large many will choose to conceal those lows as required and indeed I respect someone who does not allow their emotions to control them.
Today is Act Happy Day.
It is an annual observance celebrated eacg third Monday of March so this year it comes on March 18.
It came about as the 2004 brain child of one Dr Dale Anderson, a surgeon with the Mayo Clinic.
He believed that simply acting happy
— even when one did not feel happy —
could bring a positive change in life.
So in the name of attitude and all those beneficial effects a good one may impart to the body and soul I wish you a felicitous Act Happy Day.