2025-08-15

National Relaxation Day 2025

    relaxing in a hammock
Relaxation is about kicking back and limiting physical activity while you engage thoughts or napping or simply resting in place.

Today is National Relaxation Day.

It happens each August 15 since 1985 under the auspices of one Sean Moeller, a 9 year old Michigander.

I suppose the day is primarily about chilling out and promotes stress relief through meditation and other relaxation techniques.

So if you you have a busy schedule otherwise I hope you'll take advantage of the day.

If you're retired like I am perhaps it is less symbolic of your existence.

At any rate I hope you have a fine National Relaxation Day either doing or not doing whatever you choose.

See Also:

National Relaxation Day 2024
National Relaxation Day 2023